challenges to make you stronger

The psychology of positive thinking

If you have ever applied for a job, you couldn’t avoid spotting positive thinking or positive mindset in the list of requirements. We all accept that having a positive outlook on life helps when it comes to facing everyday challenges even though we might not know precisely how positive thinking works.

The power of now and how you can harness it

If you catch yourself dipping in your perceived past failures or getting lost in the ‘what if this or that happens tomorrow’ labyrinth, you have already lost your connection to the present; you stopped being in the now.
You create illusions for yourself and make yourself believe those illusions are real.
How can one accomplish being in the now? I have a couple of tips for you.

Is glass-half-full way of thinking hardwired in us?

I read an article a couple of years ago about research that found biological evidence which proved there are negative and positive people in the world.
As much as I find the results of this research interesting, I still like to think that I have a choice. Even though some people might find it more difficult to view certain situations in a favourable light, adopting a positive attitude is possible.