3 Methods successful women follow to keep their career on track

Some grow up in a family where setting goals is a natural part of kids’ lives from their early age, while other parents let their kids discover the way of planning their life and tasks on their own. One method may work as good as the other.

We bring many habits and beliefs from our childhood, but it would be a mistake to believe that only those beliefs influence us, even at later stages in our lives. There are good practices we can learn from women who already made it.
Let’s see a couple of examples:

Plan your life as you would plan a project in your work.

When you are working on a project in your job, you need to plan resources, assess risks, consider limitations and make sure the project is going to deliver the benefits you or your stakeholders expect.

  • Why would you accept anything less?
  • Why would you care any less when it comes to your life?

If you think about your career as a journey from the “Where have you been” through the “Where you are at the moment” on your way to the “Where you should be”, you are going to focus on what positions, tasks, experiences and skills take you there. And that is precisely the focus you need.

Fear not to say no

Over your lifetime many opportunities will come your way. Some will look particularly great, while others you need to let go.

You heard the word “no” many times in your life but when it comes to saying it to someone else, especially to a person who may be able to influence how your career develops, saying no might not be the most natural thing to do. We are all inclined to say yes now and then; when we should say no.

Think about it that way, every time you say yes when you should say no, you take time and opportunity away from yourself. Every time you say no you create space for something that works for you better.

Work with mentors

Setting goals is easy when you have a clear idea of what you want and a sense of purpose, but it becomes slightly fuzzy when you are not sure what direction to take. If you are in this situation right now, just know that you are not alone. Many people, at some point in their lives, will reach a turning point when they realise they have to change their ways.

Our parents or grandparents had probably worked for the same company for decades, while changes these days are constant in the majority of business sectors; and professionals need to adopt new practices more often than not. Whenever a change, affecting your career progress happens, it also creates an opportunity to think about your life overall.

In the middle of changes and the daily grind, your ability to see the bigger picture is different, and it is advised that you find a mentor who either had a similar situation in her or his life or has already achieved what you want to accomplish.

8 Careers at Which Extroverts Excel

When thinking about the career path to take, you must consider your academic qualifications, the compensation you are seeking, and the future job outlook for your chosen career. Most people forget your personality is always a consideration. It is very important for you to consider whether you are an introvert or an extrovert when thinking about choosing a career path. This will get you a career that fits and one in which you will not only be comfortable but also excel

Read more8 Careers at Which Extroverts Excel

8 Questions to ask yourself to know which career fits

Choosing a career is one of the most important decisions we make in our lives. This is because the job we select will have a great impact on everything, both present and future. This includes our own health, lifestyle and interactions with family. Your job also becomes part of your identity so, in a way, you are choosing who you want to be when you are selecting a career. You want to make sure your choice actually reflects you and fits your personality. The good news is that you can start with some soul− searching plus research to help you gain clarity on what you want. This article will focus on the questions you can ask yourself to help you make the big decision.

Read more8 Questions to ask yourself to know which career fits

Five ways to get helpful feedback

Receiving helpful feedback is useful for career progression in a world where women are taking up challenging responsibilities in professional and regular jobs. Getting valuable feedback can help to build your self− confidence in a demanding work environment.

Read moreFive ways to get helpful feedback

11 Top Jobs for Introverts

The belief that you need to be an outgoing entrepreneur and good at public speaking to make it in the world of business is a thing of the past. This is not to imply that having such attributes will not get you places. The point is that it is not a necessity. Introverts are making strides in different careers. All you really need to survive in the workplace are some good customer service skills and to be able to contribute to a team effort.

Introverts enjoy having time to themselves and, when they need some time to work on a creative solution to a problem, they may prefer doing that on their own. Networking and being good at public speaking can come later but you do not need those attributes up your sleeves to make it in today’s workforce.

Here are 11 jobs that introverts can really excel at:

Laboratory technician

Most of the time you will find yourself in setting up experiments, or collecting and analysing samples, while you will also be recording and presenting data and ordering and controlling stock. You could work in areas like forensic science, scientific analysis, the health service and education; or you could help diagnose diseases, measure pollution, develop products or use specialised medical techniques. Most lab work is solitary or requires minimal interaction with others. A place an introvert can feel right at home.

Accountant

If you are interested in business, have a solid understanding of math and good organisational skills, accounting can be just the job for you. You will spend the better part of your day dealing with figures and invoices rather than people. Accountants are usually responsible for checking and maintaining the financial records of the organisation, examining financial documents or dealing with tax issues. You will almost certainly be in your office, either in an accountancy or at home, most of the time and have less time to interact with others if you are an accountant.

Film or video editor

The video editor works behind the scenes and makes sure that the final production, movie or video is a coherent project that incorporates the storyline and work of the actresses and actors. You may find yourself reading the scripts to understand the storyline; you will work together with producers, actors and the crew regarding the script and director’s goals.

Sometimes you do not even need to work in a studio; you could set up a home office and work from there. You will probably be spending most of your time with your computers and editing software and can be sure that this work will require a quiet room and solitude to perform.

Social media manager

Unlike the common belief that introverts are not social, they thrive in social media platforms. Virtual socialization is more comfortable for introverts than physical interaction with others. As a social media manager, you will manage social media marketing campaigns, including day− to− day activities such as creating content, monitoring or responding to users in social media. If you have such skills, you could do well as a social media manager and make a lot of money while you are at it. This is a very rapidly growing career field and social media managers are in high demand.

Technical Writer

If you are good at distilling technical information from the internet, you should consider a career as a technical writer. This will mean that you may be involved in the design and implementation of instruction manuals, journal articles or other supporting technical documentation, or in the translation of complex technical information for others. You may also gather and disseminate technical information among customers, designers and manufacturers, and will spend a significant amount of time surfing the internet, conducting research and coming up with conclusions.

Graphic Designer

When creativity is coupled with being an introvert, you can make a good graphic designer and the opportunities are endless. Even as a junior graphics designer, you can be involved in the creation of posters and leaflets, social media design, web banners or communications materials. You will need to find ways of bringing together different designs and colors to produce what clients need. Through your communication with the clients you will aim to understand their needs but, after that, it will be you with your computer and talent doing what you do best.

Animal Care Assistant

If you have a love for animals and would like to be around them all day long, you may consider working as an animal care assistant. Such jobs are available in pet stores, animal charities and shelters or in veterinary hospitals. With dedication and willingness to put in the hours of learning, you may even become a veterinary assistant or a veterinarian. Working with animals can be very rewarding and at the end of the day you will feel energized.

Librarian

Many introverts have found their way by reading lots of books. This may lead to a growing love for books and, if that is the case, you may want to work in a library. Being a librarian will challenge you to improve your organisational skills and manage your own time effectively and prioritise work. Your job will mostly be placing or packing books as well as offering them to readers. While you may need to interact with a few people, you will play an important role in helping people love books more.

Court Reporter

Despite the fact that court reporters work in the midst of other individuals, they don’t have to interact with many. People don’t notice reporters who sit in the courtroom, spending most of their working hours attending court sessions and listening carefully to everything that’s said. Their main role nowadays is to supervise the recordings made by technology. We all know that technology isn’t always reliable, therefore they need to read the transcripts through to correct and edit any mistakes and produce a final copy after the court session. This amounts to an overall responsibility of ensuring that records exist and can be easily read and understood in the manner in which it was originally spoken.

Data Entry Analyst

Data entry involves almost any type of data and the emphasis is on the work; your interaction will cover the understanding of the job itself and the deadlines. Your client or employer will provide you with the data and information that should be entered and will measure your performance based on the work delivered. Data entry activities can be performed from home, which might be very helpful if you struggle to keep your work− life balance or juggle home, work and the kids.

Market Research Analyst

If you have strong analytical and IT skills, the creative ability to make data interesting for people who aren’t experts, problem− solving skills, accuracy and attention to detail, you may excel as a market research analyst. Your daily tasks will include collecting data and checking the quality of the information collected, identifying and applying various research methods, analysing the data using statistical tools and techniques, spreadsheets or computer models, as well as explaining findings to other experts or the clients through talks, written reports, graphs and tables.

Introverts enjoy relationships and interactions with other people, even though they may not feel energized by social encounters but by solitary, often creative pursuits.

We encourage our introvert clients to find careers that make them comfortable, so they can be more productive and feel recognised even in environments which are full of buzz from extroverts around them. Finding these jobs may not seem easy at first, especially if you are not aware or confident about your strengths.

Here at unleashr we offer various free techniques and tools as well as guided methods to discover your true strength.

5 Ways you can use relaxation and visualisation to help advance your career

What is visualisation?

A visualisation is a strong tool you can use to combat stress, anxiety and anger as well. It can help you learn how to channel and change negative emotions into positive ones. It can help you heal, and benefit anyone else who is willing to take the time to learn these simple techniques and practice them every day. It can also help you reach all your career goals because it helps you keep you focussed, charge your batteries, be more aware of how you feel about certain events in your life, increase your confidence and improve your interpersonal skills.

How do you relax and visualise?

The steps for doing relaxation and visualisation can be quite simple. First, you need to find a comfortable place to lie down or sit and close your eyes. By closing your eyes, you will be blocking out all the visual information your brain is receiving. This is so you can concentrate on what is going on inside you.

Focus on your breathing for a couple of minutes and while you inhale, imagine that positive energy rejuvenates you and makes you feel good as it is entering and flowing through your body. As you slowly exhale, imagine all stress and negativity, from every part of you, leaving your body. Try not to think about anything else than the good energy you are breathing in and the negative thoughts you are breathing out. When you feel you can’t take in any more positive energy and have let all negativity leave your body open your eyes.

Next step is to visualise success. Success to you may mean that you will get the promotion you desire, finish the IRONMAN, get your certificate in accountancy, save enough money to travel to Miami or change your life completely and start a new career.

When you are visualising, you may want to close your eyes again. Imagine your way to success as a journey. Picture in your mind the situations which have already occurred and those which may occur in the future with your career leading to the success you desire.

See the challenges and select one which you would like to deal with today.

Read more5 Ways you can use relaxation and visualisation to help advance your career

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