3 Methods successful women follow to keep their career on track

Some grow up in a family where setting goals is a natural part of kids’ lives from their early age, while other parents let their kids discover the way of planning their life and tasks on their own. One method may work as good as the other.

We bring many habits and beliefs from our childhood, but it would be a mistake to believe that only those beliefs influence us, even at later stages in our lives. There are good practices we can learn from women who already made it.
Let’s see a couple of examples:

Plan your life as you would plan a project in your work.

When you are working on a project in your job, you need to plan resources, assess risks, consider limitations and make sure the project is going to deliver the benefits you or your stakeholders expect.

  • Why would you accept anything less?
  • Why would you care any less when it comes to your life?

If you think about your career as a journey from the “Where have you been” through the “Where you are at the moment” on your way to the “Where you should be”, you are going to focus on what positions, tasks, experiences and skills take you there. And that is precisely the focus you need.

Fear not to say no

Over your lifetime many opportunities will come your way. Some will look particularly great, while others you need to let go.

You heard the word “no” many times in your life but when it comes to saying it to someone else, especially to a person who may be able to influence how your career develops, saying no might not be the most natural thing to do. We are all inclined to say yes now and then; when we should say no.

Think about it that way, every time you say yes when you should say no, you take time and opportunity away from yourself. Every time you say no you create space for something that works for you better.

Work with mentors

Setting goals is easy when you have a clear idea of what you want and a sense of purpose, but it becomes slightly fuzzy when you are not sure what direction to take. If you are in this situation right now, just know that you are not alone. Many people, at some point in their lives, will reach a turning point when they realise they have to change their ways.

Our parents or grandparents had probably worked for the same company for decades, while changes these days are constant in the majority of business sectors; and professionals need to adopt new practices more often than not. Whenever a change, affecting your career progress happens, it also creates an opportunity to think about your life overall.

In the middle of changes and the daily grind, your ability to see the bigger picture is different, and it is advised that you find a mentor who either had a similar situation in her or his life or has already achieved what you want to accomplish.

8 Careers at Which Extroverts Excel

When thinking about the career path to take, you must consider your academic qualifications, the compensation you are seeking, and the future job outlook for your chosen career. Most people forget your personality is always a consideration. It is very important for you to consider whether you are an introvert or an extrovert when thinking about choosing a career path. This will get you a career that fits and one in which you will not only be comfortable but also excel.

Career experts indicate the level of confidence you have at your job affects your productivity and your satisfaction at the job. Extroverts do great in job positions where they must interact regularly with the public. Outgoing people can give speeches and network with other business professionals. Introverts are much more comfortable with solitary positions that keep them out of the public eye.

The following is a list of 8 career fields in which extroverts excel.

  1. Event Planner

Event planners are responsible for organizing events. They are responsible for planning, organizing, and managing the entire event from conception to clean-up and conclusion. They make various events happen, including corporate conferences, weddings, celebrity shows, and meetings. They coordinate with many other professionals from hospitality and transportation, among others, to make the event fruitful. It is the job of the event planner to talk to their clients and get a picture of the expectations they have for the event. It is then the planner’s job to bring that vision into reality.

Once the event is in motion, an event planner has a lot of coordination to do to make sure all the guests are taken care of during the event. Food, music, and equipment are a few things event managers must oversee during events. This job is ideal for extroverts because it requires extensive contact with the public. Extroverts are also better at negotiating with clients and vendors to make sure the event goes off without a hitch.

  1. Public Relations Specialist

As the name suggests, the work of the public relations specialist is to mend or preserve the image that the public has about an individual or organization. It is their aim to ensure the public has the best image of the client. They do this through media and communications. Public relations specialists may work in the government, the financial sector, healthcare facilities, or any other industry that focuses on presenting a positive public image.

You can tell this job has a lot of interactions with different people from diverse backgrounds. This can be well done by extroverted people, owing to their ability to communicate effectively with diverse groups of people. This can be a good career choice for you if you are an extrovert.

  1. Human Resources Specialist

The human resource department deals directly with company/employee relations. They do all the hiring and terminations. They manage any employee benefit or retirement programs. If an employee must be reprimanded, it’s the human resources department that handles it. The experts in this field play an important role in running the company or the organization. Since they deal with people, extroverts are the best fit for this job. They can apply their ability to communicate to understand the best candidates for job placements. They can also communicate well with employees, owners, and managers.

  1. Teacher

It is important to be able to establish a connection to people if you are in the teaching field.  This is the one thing that extroverts are good at. Extroverts make great teachers because of their ability to communicate information and ideas to students. If you want a career where you can show off your personality, teaching may be ideal for you.

  1. Nurse

The primary trait nurses exhibit is the ability to interact with and ensure the comfort of their patients. It is their responsibility to give care to patients, not only in hospitals but also in many other places. You can make a good nurse if you are outgoing and ready to initiate communication.

  1. Financial advisor

The financial sector is a great place for extroverts to work. Working as a financial advisor, you must have a thorough understanding of the finance industry. This includes understanding how investments, taxes, and insurance work. If they do not have a thorough understanding of the industry, they cannot effectively advise clients. Their works involves working closely with clients and managers to explain their findings and advise appropriately. Good communication and the ability to answer questions are some skills required here, besides having analytical capabilities and being good with numbers.

  1. Physical Therapist

This job involves working with patients whose sickness or injury has made them less mobile. A physical therapist is trained to help patients restore movement and reduce the pain they feel. It can take significant time to achieve this goal; they must be able to relate with their patients first. This is important since the patients can be different ages. Unless you are good at breaking the ice, you cannot be a good physical therapist.

  1. Lawyer

Do you have a passion in legal matters and believe you can argue your points effectively? If you are an extrovert, then becoming a lawyer should be among your career choices. Your work would include representing organizations, government agencies, businesses, or individuals in a court of law. You will give your clients legal advice when they need it. You also must be prepared to defend clients in court if they face prosecution or need to sue someone. Extroverts make great lawyers.

Extroverts have a wide variety of career fields available to them. They can fit in the most sought-after fields of medicine, finance, communication, law and many others. Because they are good at handling themselves in public and have excellent interpersonal communication skills, they can quickly adapt to most social situations; this helps them advance more quickly in their chosen career fields.

 

 

 

8 Questions to ask yourself to know which career fits

Find out which career fits

Choosing a career is one of the most important decisions we make in our lives. This is because the job we select will have a great impact on everything, both present and future. This includes our own health, lifestyle and interactions with family. Your job also becomes part of your identity so, in a way, you are choosing who you want to be when you are selecting a career. You want to make sure your choice actually reflects you and fits your personality. The good news is that you can start with some soul− searching plus research to help you gain clarity on what you want. This article will focus on the questions you can ask yourself to help you make the big decision.

What are your interests?

Do you prefer working with numbers and data, people, abstract ideas, or a combination of some sort? What subjects are you most interested in? Which books do you read? Where do you spend most of your time? Do you like to work indoors or outdoors? Such questions are aimed at understanding your interests. These are the people, things and the information that you enjoy most. It is proven that people tend to gravitate around their interests and, if you can find a way of incorporating the same in your career, then you will be doing what you love. There is no doubt that those who enjoy what they do feel more fulfilled in their jobs. There are aptitude tests available that you can take that can help you sort out the kind of career that will suit you best.

Determine what your values are and consider them

Values are your principles and standards; the things that you consider important in your life. Your career satisfaction also depends on your values and how your values and the job environment relates and, as such, it is important to take your time to consider them when trying to find a job that fits. If you value finances, find a job that pays well. If you love spontaneity and fun, then a desk job may not be the right choice for you. If you love children then maybe teaching is a good route to take. While some jobs will require teamwork, others promote independent contributions from employees. Be sure to have well− defined values and find a job where you will be able to find satisfaction working every day.

What is your personality?

It is prudent to consider your personality traits when making a career choice. Try to relate to the career you want to pursue and try to choose a position that suits your personality. Think about your personality by asking yourself the following questions: are you an extrovert or an introvert? Would you rather lead other people, help other people, or not work with other people at all? Do you like abstract thinking or do you prefer to work with concrete concepts or materials? If you choose a career that fits with your innate personality, you will find greater enjoyment at work.

What skills do you possess?

Try making a list of all your skills. Now make a list of skills you perform poorly at or dislike. You can use these lists to help you find a career that can utilise your skillset. Avoid career choices that involve those tasks you dislike or cannot do effectively. If you are confident in your ability to complete your job duties, you will have more confidence and more job satisfaction.

What are your strengths and talents?

There is a relationship between your talents and your strengths. Strength is your ability to provide high performance in a specific activity consistently. Talents are naturally recurring thoughts, feelings or behaviours you can productively apply. Talent, knowledge and your skills, along with the time you spend on practising, developing your skills and building your knowledge, serve to create your strengths. Look at careers that utilise your strengths.

What training do you need?

You might have already decided a specific career path that you would like to take. Your next step will be to identify the kind of education or training you will require. It could include additional schooling, licensing, or getting a certification of some sort before you can legally work in the field you have selected. Think about the amount of time it will take for you to finish the training and the money you will have to invest in it as well.

What are your financial needs?

While it is not smart to look at the salary you want to earn as the first thing to consider when choosing a career, it should be one of the factors. The high paying jobs usually require a lot more education or experience, it takes time to get them and, in most cases, the opportunities may be limited. If you want to make a lot of money, be ready to do what it takes. Other careers may have fewer financial rewards but, based on your personality, skills and interests, they may be more suitable for you. Planning will help you make informed decisions and avert future regrets.

What is the availability of the jobs?

The fact that you would like to pursue a given career is not enough to make you go for it. Ask yourself if there are jobs available in your region or if you are ready to move for the suitable job. You can do this by researching the labour market both locally and internationally. Some may argue that the job market should not be a factor to consider, but nobody wants to spend years of schooling only to find out that the profession you have been focussed on is outdated or lacks opportunities.

Choosing a career is not simple. It is a decision that will affect you for the rest of your life. Consider your options carefully. Determine your strengths and weaknesses. Choose something that you will be good at and something that will make you happy at the same time.

Five ways to get helpful feedback

Five ways to get helpful feedback

Receiving helpful feedback is useful for career progression in a world where women are taking up challenging responsibilities in professional and regular jobs. Getting valuable feedback can help to build your self− confidence in a demanding work environment.

Here are five ways to get helpful feedback to tune you up for success.

Ask for honest feedback in a friendly way

Not many people take honest feedback kindly, and people around you are aware of this. Most people feel it is better to keep their opinion to themselves than poke the beehive for God knows how many stings they will get. But usually, lack of self− confidence and fear of the unknown make people not want to receive honest feedback from colleagues and individuals around them. To get honest feedback, you need to summon up the courage and ask for it but, when doing that, make it less formal; be friendly when asking.

Admit you are not perfect and ask what you can do for the future

Career progression, admittedly, is an important part of our work life, and it is more about what happens in the future than now. However, you will not be able to create your future without acting now.

When asking for feedback, explain why it would be helpful to you if they could tell you what you can do better going forward and that you appreciate them being honest with you and taking the time to share their genuine feeling.

Ask again until they are open to share, but don’t be pushy

The work environment can be sensitive, and everyone is careful not to take the wrong step. This job environment attitude might get in the way of getting helpful feedback. After you asked for honest feedback the first time, listen to it, act on it and don’t hesitate to ask again after a reasonable period of time.

Let people around you know they are welcome to give you their honest feedback without backlash. Show them more self− confidence and readiness to take in their real and friendly view of your activities and solutions.

If you have just given a presentation at a meeting, ask what you could have added to make your presentation better? Try to get a specific answer because, the more specific the feedback is, the easier it is for you to improve your presentation skills.

Call for anonymous feedback

If you are working in an environment where openly providing feedback is not a natural part of the ways of working, you can ask people to drop it anonymously, even as a note, or they can do it using any means possible to get to you. You can ask for an anonymous feedback face to face or in a meeting where the opinions of those who matter are all present.

Create a comfortable environment when listening to feedback

Prepare yourself to be able to listen to the information, learn as much as you can from it and, in the meantime, show that you are interested in hearing more.

Jot down the points when they are talking and don’t interrupt unless there are specific things you would like to see more clearly for the proper understanding of the feedback. You will experience that the person giving you the feedback will also feel more relaxed sharing their opinions with you.

Whatever position you are working in, getting feedback is a building block to your success, and you cannot afford to let it slip off your fingers.

11 Top Jobs for Introverts

Best jobs for introverts

The belief that you need to be an outgoing entrepreneur and good at public speaking to make it in the world of business is a thing of the past. This is not to imply that having such attributes will not get you places. The point is that it is not a necessity. Introverts are making strides in different careers. All you really need to survive in the workplace are some good customer service skills and to be able to contribute to a team effort.

Introverts enjoy having time to themselves and, when they need some time to work on a creative solution to a problem, they may prefer doing that on their own. Networking and being good at public speaking can come later but you do not need those attributes up your sleeves to make it in today’s workforce.

Here are 11 jobs that introverts can really excel at:

Laboratory technician

Most of the time you will find yourself in setting up experiments, or collecting and analysing samples, while you will also be recording and presenting data and ordering and controlling stock. You could work in areas like forensic science, scientific analysis, the health service and education; or you could help diagnose diseases, measure pollution, develop products or use specialised medical techniques. Most lab work is solitary or requires minimal interaction with others. A place an introvert can feel right at home.

Accountant

If you are interested in business, have a solid understanding of math and good organisational skills, accounting can be just the job for you. You will spend the better part of your day dealing with figures and invoices rather than people. Accountants are usually responsible for checking and maintaining the financial records of the organisation, examining financial documents or dealing with tax issues. You will almost certainly be in your office, either in an accountancy or at home, most of the time and have less time to interact with others if you are an accountant.

Film or video editor

The video editor works behind the scenes and makes sure that the final production, movie or video is a coherent project that incorporates the storyline and work of the actresses and actors. You may find yourself reading the scripts to understand the storyline; you will work together with producers, actors and the crew regarding the script and director’s goals.

Sometimes you do not even need to work in a studio; you could set up a home office and work from there. You will probably be spending most of your time with your computers and editing software and can be sure that this work will require a quiet room and solitude to perform.

Social media manager

Unlike the common belief that introverts are not social, they thrive in social media platforms. Virtual socialization is more comfortable for introverts than physical interaction with others. As a social media manager, you will manage social media marketing campaigns, including day− to− day activities such as creating content, monitoring or responding to users in social media. If you have such skills, you could do well as a social media manager and make a lot of money while you are at it. This is a very rapidly growing career field and social media managers are in high demand.

Technical Writer

If you are good at distilling technical information from the internet, you should consider a career as a technical writer. This will mean that you may be involved in the design and implementation of instruction manuals, journal articles or other supporting technical documentation, or in the translation of complex technical information for others. You may also gather and disseminate technical information among customers, designers and manufacturers, and will spend a significant amount of time surfing the internet, conducting research and coming up with conclusions.

Graphic Designer

When creativity is coupled with being an introvert, you can make a good graphic designer and the opportunities are endless. Even as a junior graphics designer, you can be involved in the creation of posters and leaflets, social media design, web banners or communications materials. You will need to find ways of bringing together different designs and colors to produce what clients need. Through your communication with the clients you will aim to understand their needs but, after that, it will be you with your computer and talent doing what you do best.

Animal Care Assistant

If you have a love for animals and would like to be around them all day long, you may consider working as an animal care assistant. Such jobs are available in pet stores, animal charities and shelters or in veterinary hospitals. With dedication and willingness to put in the hours of learning, you may even become a veterinary assistant or a veterinarian. Working with animals can be very rewarding and at the end of the day you will feel energized.

Librarian

Many introverts have found their way by reading lots of books. This may lead to a growing love for books and, if that is the case, you may want to work in a library. Being a librarian will challenge you to improve your organisational skills and manage your own time effectively and prioritise work. Your job will mostly be placing or packing books as well as offering them to readers. While you may need to interact with a few people, you will play an important role in helping people love books more.

Court Reporter

Despite the fact that court reporters work in the midst of other individuals, they don’t have to interact with many. People don’t notice reporters who sit in the courtroom, spending most of their working hours attending court sessions and listening carefully to everything that’s said. Their main role nowadays is to supervise the recordings made by technology. We all know that technology isn’t always reliable, therefore they need to read the transcripts through to correct and edit any mistakes and produce a final copy after the court session. This amounts to an overall responsibility of ensuring that records exist and can be easily read and understood in the manner in which it was originally spoken.

Data Entry Analyst

Data entry involves almost any type of data and the emphasis is on the work; your interaction will cover the understanding of the job itself and the deadlines. Your client or employer will provide you with the data and information that should be entered and will measure your performance based on the work delivered. Data entry activities can be performed from home, which might be very helpful if you struggle to keep your work− life balance or juggle home, work and the kids.

Market Research Analyst

If you have strong analytical and IT skills, the creative ability to make data interesting for people who aren’t experts, problem− solving skills, accuracy and attention to detail, you may excel as a market research analyst. Your daily tasks will include collecting data and checking the quality of the information collected, identifying and applying various research methods, analysing the data using statistical tools and techniques, spreadsheets or computer models, as well as explaining findings to other experts or the clients through talks, written reports, graphs and tables.

Introverts enjoy relationships and interactions with other people, even though they may not feel energized by social encounters but by solitary, often creative pursuits.

We encourage our introvert clients to find careers that make them comfortable, so they can be more productive and feel recognised even in environments which are full of buzz from extroverts around them. Finding these jobs may not seem easy at first, especially if you are not aware or confident about your strengths.

Here at unleashr we offer various free techniques and tools as well as guided methods to discover your true strength.

5 Ways you can use relaxation and visualisation to help advance your career

Double exposure of woman practicing yoga and city backgroundWhat is visualisation?

A visualisation is a strong tool you can use to combat stress, anxiety and anger as well. It can help you learn how to channel and change negative emotions into positive ones. It can help you heal, and benefit anyone else who is willing to take the time to learn these simple techniques and practice them every day. It can also help you reach all your career goals because it helps you keep you focussed, charge your batteries, be more aware of how you feel about certain events in your life, increase your confidence and improve your interpersonal skills.

How do you relax and visualise?

The steps for doing relaxation and visualisation can be quite simple. First, you need to find a comfortable place to lie down or sit and close your eyes. By closing your eyes, you will be blocking out all the visual information your brain is receiving. This is so you can concentrate on what is going on inside you.

Focus on your breathing for a couple of minutes and while you inhale, imagine that positive energy rejuvenates you and makes you feel good as it is entering and flowing through your body. As you slowly exhale, imagine all stress and negativity, from every part of you, leaving your body. Try not to think about anything else than the good energy you are breathing in and the negative thoughts you are breathing out. When you feel you can’t take in any more positive energy and have let all negativity leave your body open your eyes.

Next step is to visualise success. Success to you may mean that you will get the promotion you desire, finish the IRONMAN, get your certificate in accountancy, save enough money to travel to Miami or change your life completely and start a new career.

When you are visualising, you may want to close your eyes again. Imagine your way to success as a journey. Picture in your mind the situations which have already occurred and those which may occur in the future with your career leading to the success you desire.

See the challenges and select one which you would like to deal with today.

Read more5 Ways you can use relaxation and visualisation to help advance your career